Full Body Workout Home Gym – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Workout Home Gym

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program particularly for ladies? I wished to show you a review of a fitness and way of life program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout Home Gym

Maybe you’ve even purchased yourself a great little two piece, however aren’t completely happy how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Full Body Workout Home Gym

It is a 12 week program developed generally for ladies, to target and locations that many ladies have a hard time most with. You likewise get the booty building and forming guide to truly assault those troublesome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It actually requires to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you work out.

As all physical fitness specialists will inform you, exercise is nearly useless for weight loss without the proper diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Full Body Workout Home Gym

Full Body Workout Home Gym Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and carrying some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Utilizing the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Workout Home Gym

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is amazing worth, considering what remains in the complete program. Full Body Workout Home Gym

There are a number of equivalent items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local fitness center. It covers the typical equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television pulley-blocks etc. The videos are quite detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in the house. Things like the number of associates, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look better and assist you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is designed to get you the finest results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you want to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is really excellent if you are total beginner and looking for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos offer complete guidelines so you can follow along quickly.

Jen’s workout program has helped thousands of females to both burn fat and drop weight. Her workout guides help ladies of any ages and fitness levels to preserve a femine, fit and strong body they like to flaunt – specifically in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the essential components to accomplish the goal. A workout program by itself is easily (and typically) screwed up by a poor diet plan. And all of us understand that crash diet simply don’t work and don’t last. Full Body Workout Home Gym

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is likewise a money back assurance. It’s constantly great to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. However then this keeps the price down. It also indicates you only print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It combines both physical workout with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the money back warranty, I highly suggest you check it out!

Full Body Workout Home Gym

Bikini Body Workout Price