Full Body Workout Monthly Challenge – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Workout Monthly Challenge

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Possibly you’re searching for a simple, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and lifestyle program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout Monthly Challenge

Possibly you’ve even bought yourself a great little 2 piece, but aren’t completely pleased how you look in it. But the thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Full Body Workout Monthly Challenge

It is a 12 week program developed usually for females, to target and areas that a lot of women struggle most with. You also get the booty structure and shaping guide to truly attack those problematic areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really requires to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can view them on your phone as you exercise.

As all physical fitness experts will tell you, workout is practically useless for weight-loss without the appropriate diet. And once again that is where this program sticks out. It features a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia? Full Body Workout Monthly Challenge

Full Body Workout Monthly Challenge Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy eating.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Workout Monthly Challenge

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is amazing worth, considering what is in the complete program. Full Body Workout Monthly Challenge

There are a number of equivalent items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are extremely simple to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional gym. It covers the common devices that you discover there and how to utilize them in the numerous workouts – from barbells, dumbbells and benches, to cable pulley-blocks etc. The videos are rather detailed to ensure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts at house. Things like how lots of reps, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look better and assist you carry out at your peek. However, many supplement programs fail as they are entirely out of whack with your workout program. The supplement list supplied by Jen is designed to get you the very best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition plan is determining what to buy. Without it old routines begin and we buy the foods we most understand. Having a shopping list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you want to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is actually fantastic about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is truly excellent if you are complete newbie and searching for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply total instructions so you can follow along quickly.

Jen’s workout program has assisted countless females to both burn fat and reduce weight. Her workout guides assist females of any ages and physical fitness levels to keep a femine, fit and strong physique they love to display – especially in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the needed elements to accomplish the goal. A workout program by itself is easily (and typically) sabotaged by a poor diet plan. And all of us know that crash diet merely don’t work and don’t last. Full Body Workout Monthly Challenge

It is more of a complete, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a money back warranty. It’s always great to see when somebody backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel great. It integrates both exercise with a complimentary diet program – taking a holistic approach to a fit and healthy lifestyle.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is amazing thinking about the worth you get. With the money back warranty, I highly recommend you check it out!

Full Body Workout Monthly Challenge

Bikini Body Workout Price