Full Body Workout No Gym – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Full Body Workout No Gym

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re searching for an easy, easy-to-follow workout program particularly for ladies? I wanted to show you a review of a fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Workout No Gym

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t absolutely delighted how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you have not encounter the program previously, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Full Body Workout No Gym

It is a 12 week program designed usually for females, to target and areas that a lot of women have a hard time most with. You likewise get the booty structure and shaping guide to truly assault those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It actually requires to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially excellent, as you can enjoy them on your phone as you work out.

As all fitness professionals will inform you, exercise is nearly useless for weight-loss without the proper diet. And once again that is where this program stands out. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Full Body Workout No Gym

Full Body Workout No Gym Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fascination with fitness and healthy consuming.

Using the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Workout No Gym

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what remains in the total program. Full Body Workout No Gym

There are a variety of comparable products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members area this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even see them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional fitness center. It covers the common devices that you discover there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable television pulley-blocks and so on. The videos are quite detailed to ensure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at house. Things like how lots of associates, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look better and help you perform at your peek. However, numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is created to get you the very best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to buy. Having a shopping list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you desire to checkout how others have actually found the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it truly caters for everybody. All physical fitness levels can complete it. Which is really excellent if you are total novice and trying to find a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has actually helped countless females to both burn fat and slim down. Her workout guides assist women of any ages and physical fitness levels to preserve a femine, fit and strong physique they enjoy to display – specifically in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the essential aspects to achieve the objective. A workout program by itself is quickly (and frequently) messed up by a bad diet. And we all know that crash diet just do not work and don’t last. Full Body Workout No Gym

So it is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back warranty. It’s always good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, meaning you have to print out the worksheets yourself. But then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It combines both exercise with a complimentary diet program – taking a holistic technique to a fit and healthy way of life.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the worth you get. With the money back guarantee, I strongly suggest you check it out!

Full Body Workout No Gym

Bikini Body Workout Price