Hanna Oeberg Home Workout Guide – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Hanna Oeberg Home Workout Guide

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for an easy, easy-to-follow workout program especially for women? I wished to share with you a review of a fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Hanna Oeberg Home Workout Guide

Perhaps you’ve even purchased yourself a great little two piece, but aren’t absolutely delighted how you look in it. However the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

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First of all, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Hanna Oeberg Home Workout Guide

It is a 12 week program developed normally for women, to target and areas that the majority of females struggle most with. You also get the booty structure and shaping guide to actually assault those bothersome areas!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. I think this is something really important. Weight-loss can not merely be a crash or trend diet plan. It really needs to become a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all fitness professionals will inform you, workout is nearly useless for weight reduction without the right diet plan. And again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Hanna Oeberg Home Workout Guide

Hanna Oeberg Home Workout Guide Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and bring some excess weight. This sparked her lifelong fascination with physical fitness and healthy eating.

Using the very methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Hanna Oeberg Home Workout Guide

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is extraordinary value, considering what remains in the total program. Hanna Oeberg Home Workout Guide

There are a variety of similar items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local fitness center. It covers the normal devices that you discover there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are rather detailed to make certain you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like how numerous reps, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to go previous having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you feel and look better and assist you perform at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is designed to get you the very best outcomes as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a brand-new nutrition plan is determining what to purchase. Without it old routines begin and we buy the foods we most understand. Having a shopping list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is truly fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is truly great if you are total beginner and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer complete directions so you can follow along quickly.

Jen’s workout program has helped countless ladies to both burn fat and slim down. Her workout guides assist ladies of all ages and physical fitness levels to maintain a femine, fit and strong body they love to flaunt – especially in their preferred swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the necessary aspects to achieve the goal. A workout program by itself is quickly (and typically) messed up by a poor diet. And all of us know that fad diet plans merely do not work and do not last. Hanna Oeberg Home Workout Guide

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a money back warranty. It’s always great to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It integrates both physical exercise with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle. Hanna Oeberg Home Workout Guide

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the worth you get. With the cash back assurance, I highly recommend you check it out!

Bikini Body Workout Price