Home Dumbbell Workout Program – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Dumbbell Workout Program

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for women? I wanted to share with you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Dumbbell Workout Program

Maybe you’ve even purchased yourself a good little 2 piece, however aren’t completely delighted how you search in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

First of all, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Home Dumbbell Workout Program

It is a 12 week program developed typically for ladies, to target and areas that many ladies have a hard time most with. You also get the booty structure and shaping guide to truly attack those problematic areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It truly needs to end up being a lifestyle option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can see them on your phone as you work out.

As all fitness professionals will inform you, exercise is practically ineffective for weight-loss without the right diet. And again that is where this program stands apart. It includes a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia? Home Dumbbell Workout Program

Home Dumbbell Workout Program Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and carrying some excess weight. This stimulated her long-lasting fascination with fitness and healthy eating.

Using the really methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Dumbbell Workout Program

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible worth, considering what is in the total program. Home Dumbbell Workout Program

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional fitness center. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at house. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition plan is finding out what to purchase. Without it old routines start and we buy the foods we most understand. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you desire to checkout how others have actually found the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is truly great if you are total novice and looking for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of females to both burn fat and drop weight. Her workout guides assist ladies of all ages and fitness levels to keep a femine, fit and strong body they like to show off – especially in their preferred swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential components to achieve the goal. A workout program by itself is quickly (and often) screwed up by a bad diet plan. And we all know that crash diet just do not work and don’t last. Home Dumbbell Workout Program

It is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back assurance. It’s always excellent to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel fantastic. It integrates both exercise with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the worth you get. With the cash back assurance, I highly recommend you check it out!

Home Dumbbell Workout Program

Bikini Body Workout Price