Home Exercise Equipment Stores – Best Home Workout Program For Women

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re searching for an easy, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Exercise Equipment Stores

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t absolutely happy how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Home Exercise Equipment Stores

It is a 12 week program developed typically for ladies, to target and areas that a lot of women have a hard time most with. You likewise get the booty structure and shaping guide to truly assault those bothersome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It really requires to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all physical fitness experts will inform you, workout is nearly ineffective for weight reduction without the proper diet. And again that is where this program stands apart. It comes with a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Home Exercise Equipment Stores

Home Exercise Equipment Stores Jen Ferruggia

Jen is a previous physical education and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting fascination with physical fitness and healthy eating.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing value, considering what is in the total program.

There are a number of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. It covers the typical devices that you find there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are quite detailed to ensure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like the number of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go past having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look better and help you perform at your peek. Nevertheless, numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is developed to get you the very best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Rather it is a strategy of delicious healthy meals developed to target key health locations. Once again, it aligns with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition plan is figuring out what to buy. Without it old routines kick in and we buy the foods we most understand. Having a shopping list offered you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is truly terrific about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is really good if you are total novice and searching for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos offer complete directions so you can follow along quickly.

Jen’s workout program has helped thousands of females to both burn fat and slim down. Her workout guides assist women of any ages and physical fitness levels to preserve a femine, fit and strong body they enjoy to flaunt – especially in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the needed elements to attain the goal. A workout program by itself is quickly (and frequently) undermined by a poor diet. And we all understand that crash diet merely don’t work and don’t last. Home Exercise Equipment Stores

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is also a money back guarantee. It’s constantly good to see when someone backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, implying you need to print out the worksheets yourself. But then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It integrates both workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is amazing considering the worth you get. With the money back assurance, I highly recommend you check it out!

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Bikini Body Workout Price