Home Exercise Man – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re searching for a simple, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Exercise Man

Possibly you’ve even bought yourself a good little 2 piece, but aren’t completely delighted how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia. Home Exercise Man

It is a 12 week program developed normally for women, to target and locations that the majority of females struggle most with. You also get the booty structure and forming guide to truly attack those bothersome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It actually needs to become a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you work out.

As all fitness experts will tell you, exercise is nearly worthless for weight reduction without the correct diet. And again that is where this program stands out. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia? Home Exercise Man

Home Exercise Man Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and bring some excess weight. This sparked her long-lasting obsession with fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible worth, considering what is in the total program.

There are a variety of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even see them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at home. Things like how lots of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a strategy of tasty healthier meals designed to target key health locations. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad locations on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a new nutrition plan is finding out what to buy. Without it old routines start and we buy the foods we most know. Having a shopping list attended to you is crucial to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is really great about the workout program is that it truly caters for everyone. All fitness levels can finish it. Which is really good if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has actually helped countless women to both burn fat and reduce weight. Her workout guides help women of any ages and physical fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – especially in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the required aspects to accomplish the goal. A workout program by itself is easily (and frequently) undermined by a poor diet plan. And all of us understand that trend diets simply don’t work and don’t last. Home Exercise Man

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s always excellent to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. Then this keeps the price down. It likewise implies you only print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It combines both physical exercise with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the cash back assurance, I strongly suggest you check it out!

Home Exercise Man

Bikini Body Workout Price