Home Exercise Netflix – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Exercise Netflix

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re looking for a simple, easy-to-follow workout program particularly for women? I wanted to show you a review of a physical fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Exercise Netflix

Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t totally pleased how you search in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, given the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

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First of all, What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Home Exercise Netflix

It is a 12 week program developed typically for ladies, to target and areas that the majority of ladies struggle most with. You also get the booty structure and shaping guide to actually attack those troublesome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being healthy and fit. I think this is something truly crucial. Weight-loss can not simply be a crash or crash diet. It really needs to end up being a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially good, as you can see them on your phone as you work out.

As all physical fitness experts will tell you, exercise is nearly worthless for weight reduction without the right diet plan. And again that is where this program sticks out. It includes a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Home Exercise Netflix

Home Exercise Netflix Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and bring some excess weight. This triggered her long-lasting fascination with fitness and healthy consuming.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary value, considering what is in the total program. Home Exercise Netflix

There are a number of similar products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even see them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local health club. It covers the common equipment that you find there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are rather detailed to ensure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go past having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look better and help you carry out at your peek. Nevertheless, lots of supplement programs fail as they are totally out of whack with your workout program. The supplement list offered by Jen is designed to get you the very best results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge issue when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you want to checkout how others have discovered the program.

Who exactly Is the Program For?

What is actually fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can complete it. Which is actually good if you are total newbie and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has actually helped countless women to both burn fat and drop weight. Her workout guides assist women of any ages and physical fitness levels to preserve a femine, fit and strong body they love to show off – particularly in their preferred swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the essential components to achieve the objective. A workout program by itself is quickly (and typically) undermined by a bad diet. And we all know that crash diet merely do not work and do not last. Home Exercise Netflix

It is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s constantly excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It integrates both exercise with a complimentary diet program – taking a holistic approach to a fit and healthy way of life. Home Exercise Netflix

The program is incredibly simple to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back warranty, I strongly recommend you check it out!

Bikini Body Workout Price