Home Exercise On Youtube – Best Home Workout Program For Women

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for an easy, easy-to-follow workout program specifically for females? I wanted to show you a review of a fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Exercise On Youtube

Possibly you’ve even bought yourself a nice little two piece, however aren’t completely delighted how you look in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

First of all, What Is The Bikini Body Workout?

If you haven’t stumble upon the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Home Exercise On Youtube

It is a 12 week program designed usually for women, to target and areas that most women have a hard time most with. You likewise get the booty structure and shaping guide to really assault those frustrating locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being healthy and fit. I believe this is something really essential. Weight loss can not merely be a crash or crash diet. It actually needs to become a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can view them on your phone as you exercise.

As all fitness specialists will tell you, exercise is almost worthless for weight-loss without the correct diet plan. And once again that is where this program stands apart. It comes with a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Home Exercise On Youtube

Home Exercise On Youtube Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting fixation with physical fitness and healthy eating.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Exercise On Youtube

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing worth, considering what remains in the total program.

There are a number of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Exercise On Youtube

When you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even see them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. The videos are quite detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in the house. Things like the number of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to go past having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you carry out at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Rather it is a plan of tasty healthy meals designed to target essential health locations. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while eliminating dead calories (that wind up in bad locations on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a brand-new nutrition plan is figuring out what to purchase. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it truly caters for everybody. All physical fitness levels can complete it. Which is really good if you are complete beginner and trying to find a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.

Jen’s workout program has assisted countless ladies to both burn fat and lose weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – especially in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the needed components to accomplish the goal. A workout program by itself is quickly (and typically) sabotaged by a bad diet. And all of us know that fad diets merely don’t work and don’t last. Home Exercise On Youtube

It is more of a total, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is also a cash back assurance. It’s always excellent to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel fantastic. It combines both workout with a complimentary diet program – taking a holistic method to a healthy and fit way of life.

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back assurance, I strongly suggest you check it out!

Home Exercise On Youtube

Bikini Body Workout Price