You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Possibly you’re trying to find a simple, easy-to-follow workout program specifically for women? I wished to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia. Home Exercise Room
Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t completely pleased how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.
That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.
Firstly, What Is The Bikini Body Workout?
If you haven’t discover the program in the past, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Home Exercise Room
It is a 12 week program developed typically for ladies, to target and locations that most females struggle most with. You also get the booty structure and forming guide to actually assault those frustrating locations!
This is not your normal ‘weight reduction’ program, as it takes more of holistic method to being fit and healthy. I believe this is something really crucial. Weight reduction can not simply be a crash or fad diet. It actually needs to end up being a way of life choice.
And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly good, as you can view them on your phone as you exercise.
As all fitness professionals will tell you, workout is nearly useless for weight loss without the right diet plan. And once again that is where this program sticks out. It comes with a nutrition guide and workout organizer, including recommended shopping lists.
Who Exactly Is Jen Ferruggia? Home Exercise Room
Jen is a former athletics and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her long-lasting obsession with fitness and healthy eating.
Using the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote defines her views on physical fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
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What Does The Bikini Body Workout Cost?
The program is really well priced at just US$29.95. This is unbelievable worth, considering what is in the complete program.
There are a variety of equivalent products, but these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a better price!
What Do You Get In The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
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Once you log into the members area this is what you access to;
Phew, that is a huge quantity of value for the price!
Who Is the Program For?
What is truly terrific about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is actually good if you are complete newbie and searching for a program that you can still follow.
Even if you are somewhat older (maybe 40’s or 50’s), the workout videos offer complete instructions so you can follow along quickly.
Jen’s workout program has assisted countless ladies to both burn fat and slim down. Her workout guides help females of any ages and fitness levels to preserve a femine, fit and strong physique they like to flaunt – particularly in their favourite swimsuit.
What I Like About The Fitness Program
I enjoy the way this program integrates the essential components to accomplish the goal. A workout program by itself is quickly (and typically) undermined by a poor diet plan. And all of us know that crash diet simply do not work and do not last. Home Exercise Room
So it is more of a total, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.
The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.
If you are not delighted with the program there is likewise a cash back guarantee. It’s always great to see when somebody backs their product so highly.
What I Don’t Like About the Program
Truly for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your money – much more than what you get for programs costing more than double the price.
The only thing that is a little irritating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make multiple fresh copies.
The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.
The program is incredibly simple to follow, and can be done by anyone, anywhere.
And the price is fantastic thinking about the value you get. With the money back assurance, I strongly suggest you check it out!
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