Home Exercise Set – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Exercise Set

So you’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program especially for females? I wanted to share with you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Exercise Set

Perhaps you’ve even bought yourself a good little two piece, however aren’t absolutely delighted how you search in it. However the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, given the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

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What Is The Bikini Body Workout?

If you have not encounter the program in the past, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia. Home Exercise Set

It is a 12 week program designed typically for females, to target and locations that most females struggle most with. You likewise get the booty building and forming guide to actually assault those frustrating locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really needs to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can see them on your phone as you exercise.

As all fitness professionals will inform you, workout is nearly ineffective for weight-loss without the appropriate diet. And again that is where this program sticks out. It includes a nutrition guide and workout organizer, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Home Exercise Set

Home Exercise Set Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This stimulated her lifelong obsession with fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is incredible value, considering what is in the complete program. Home Exercise Set

There are a variety of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional gym. It covers the normal equipment that you find there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable television pulley-blocks and so on. The videos are quite detailed to ensure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like how many reps, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is created to get you the very best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge problem when following a new nutrition plan is figuring out what to purchase. Having a shopping list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is actually great if you are total beginner and looking for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply complete directions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of women to both burn fat and slim down. Her workout guides help ladies of all ages and fitness levels to maintain a femine, fit and strong body they enjoy to display – particularly in their preferred bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the essential aspects to achieve the objective. A workout program by itself is quickly (and frequently) undermined by a poor diet. And all of us know that crash diet simply don’t work and don’t last. Home Exercise Set

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a refund assurance. It’s always great to see when someone backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. But then this keeps the price down. It also means you just print out what you need, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle. Home Exercise Set

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the cash back warranty, I strongly recommend you check it out!

Bikini Body Workout Price