Home Fitness Accessories – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

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You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re looking for an easy, easy-to-follow workout program especially for females? I wished to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Fitness Accessories

Maybe you’ve even purchased yourself a good little two piece, however aren’t totally happy how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

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To start with, What Is The Bikini Body Workout?

If you haven’t stumble upon the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Home Fitness Accessories

It is a 12 week program designed generally for females, to target and areas that the majority of ladies struggle most with. You also get the booty building and shaping guide to truly assault those frustrating areas!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It actually requires to end up being a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can view them on your phone as you work out.

As all fitness experts will inform you, workout is nearly ineffective for weight reduction without the right diet plan. And again that is where this program stands out. It comes with a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia? Home Fitness Accessories

Home Fitness Accessories Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and bring some excess weight. This triggered her long-lasting fixation with physical fitness and healthy eating.

Using the really methods detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is amazing value, considering what is in the complete program. Home Fitness Accessories

There are a variety of similar items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional health club. It covers the common devices that you discover there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television pulley-blocks etc. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like how many reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look much better and assist you perform at your peek. Nevertheless, numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the finest results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is actually excellent if you are total newbie and searching for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply complete directions so you can follow along easily.

Jen’s workout program has actually helped countless women to both burn fat and slim down. Her workout guides assist women of any ages and fitness levels to maintain a femine, fit and strong body they love to show off – especially in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the required elements to attain the goal. A workout program by itself is easily (and often) undermined by a bad diet plan. And we all understand that fad diet plans just don’t work and don’t last. Home Fitness Accessories

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a refund guarantee. It’s constantly great to see when someone backs their product so highly.

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What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you just print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel terrific. It combines both physical exercise with a complimentary diet program – taking a holistic method to a healthy and fit way of life. Home Fitness Accessories

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the value you get. With the money back warranty, I strongly recommend you check it out!

Bikini Body Workout Price