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Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program particularly for women? I wished to share with you a review of a fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Fitness Videos Instagram

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t totally happy how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you have not encounter the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Home Fitness Videos Instagram

It is a 12 week program created normally for women, to target and locations that a lot of ladies struggle most with. You likewise get the booty structure and shaping guide to actually attack those troublesome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It really needs to end up being a lifestyle option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially excellent, as you can enjoy them on your phone as you work out.

As all physical fitness professionals will tell you, workout is almost useless for weight reduction without the proper diet plan. And again that is where this program stands out. It features a nutrition guide and workout organizer, including recommended shopping lists.

Who Is Jen Ferruggia? Home Fitness Videos Instagram

Home Fitness Videos Instagram Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fixation with fitness and healthy eating.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is incredible value, considering what remains in the complete program.

There are a number of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local health club. The videos are rather detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like the number of associates, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to purchase. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who exactly Is the Program For?

What is truly fantastic about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is really good if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos supply total instructions so you can follow along easily.

Jen’s workout program has actually assisted countless women to both burn fat and slim down. Her workout guides assist ladies of any ages and fitness levels to preserve a femine, fit and strong physique they love to flaunt – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the needed aspects to achieve the objective. A workout program by itself is easily (and often) undermined by a bad diet plan. And we all understand that trend diets just do not work and do not last. Home Fitness Videos Instagram

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is likewise a refund assurance. It’s constantly excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, meaning you have to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you just print out what you need, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It integrates both workout with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle.

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is amazing thinking about the worth you get. With the cash back warranty, I highly recommend you check it out!

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Bikini Body Workout Price