Home Fitness Warehouse – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

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You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re looking for a basic, easy-to-follow workout program specifically for women? I wished to share with you a review of a physical fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Home Fitness Warehouse

Maybe you’ve even bought yourself a good little two piece, however aren’t totally pleased how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

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What Is The Bikini Body Workout?

If you haven’t encounter the program previously, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia. Home Fitness Warehouse

It is a 12 week program designed generally for women, to target and locations that a lot of females struggle most with. You likewise get the booty structure and shaping guide to actually attack those problematic areas!

This is not your normal ‘weight reduction’ program, as it takes more of holistic method to being fit and healthy. I think this is something really essential. Weight loss can not simply be a crash or trend diet plan. It truly needs to become a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can watch them on your phone as you exercise.

As all physical fitness professionals will tell you, exercise is almost useless for weight-loss without the proper diet plan. And again that is where this program stands apart. It comes with a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Home Fitness Warehouse

Home Fitness Warehouse Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fascination with fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is unbelievable worth, considering what remains in the complete program. Home Fitness Warehouse

There are a number of similar products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are extremely easy to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local fitness center. The videos are quite detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in your home. Things like how many reps, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. However, many supplement programs fall short as they are totally out of whack with your workout program. The supplement list supplied by Jen is developed to get you the best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Instead it is a plan of tasty well balanced meals created to target key health areas. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list provided for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly excellent if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide total guidelines so you can follow along easily.

Jen’s workout program has actually assisted thousands of females to both burn fat and drop weight. Her workout guides help ladies of any ages and physical fitness levels to maintain a femine, fit and strong physique they love to display – particularly in their favourite swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the essential components to accomplish the objective. A workout program by itself is quickly (and frequently) messed up by a bad diet. And all of us understand that trend diet plans merely don’t work and do not last. Home Fitness Warehouse

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back warranty. It’s always excellent to see when someone backs their product so highly.

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What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise means you just print out what you require, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel terrific. It combines both physical workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle. Home Fitness Warehouse

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back guarantee, I strongly suggest you check it out!

Bikini Body Workout Price