Home Workout App Transformation – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout App Transformation

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for a simple, easy-to-follow workout program specifically for women? I wished to show you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout App Transformation

Perhaps you’ve even bought yourself a great little 2 piece, but aren’t completely happy how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

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First of all, What Is The Bikini Body Workout?

If you have not come across the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Home Workout App Transformation

It is a 12 week program developed normally for ladies, to target and areas that most women struggle most with. You also get the booty building and shaping guide to really attack those problematic areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It really needs to end up being a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially excellent, as you can see them on your phone as you work out.

As all fitness professionals will tell you, workout is almost worthless for weight-loss without the correct diet. And again that is where this program stands apart. It features a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout App Transformation

Home Workout App Transformation Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting obsession with fitness and healthy consuming.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible worth, considering what remains in the total program. Home Workout App Transformation

There are a number of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your local health club. The videos are rather detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in the house. Things like the number of reps, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go past having actually a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look much better and help you carry out at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list supplied by Jen is developed to get you the best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Once again, it lines up with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a brand-new nutrition plan is finding out what to buy. Without it old habits kick in and we buy the foods we most understand. Having a shopping list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you desire to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really great about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is actually good if you are complete beginner and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer total directions so you can follow along quickly.

Jen’s workout program has actually helped thousands of women to both burn fat and drop weight. Her workout guides assist females of any ages and fitness levels to keep a femine, fit and strong body they love to display – particularly in their preferred swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the necessary components to attain the goal. A workout program by itself is easily (and often) messed up by a bad diet plan. And we all understand that crash diet just do not work and don’t last. Home Workout App Transformation

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is also a refund guarantee. It’s always excellent to see when somebody backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, implying you have to print out the worksheets yourself. Then this keeps the price down. It also implies you just print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel great. It combines both exercise with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle. Home Workout App Transformation

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Workout Price