Home Workout Dvd – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Dvd

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program especially for females? I wanted to share with you a review of a physical fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Dvd

Possibly you’ve even purchased yourself a nice little 2 piece, however aren’t totally pleased how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you haven’t discover the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Home Workout Dvd

It is a 12 week program created typically for females, to target and locations that many ladies struggle most with. You likewise get the booty building and shaping guide to actually assault those troublesome areas!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It truly requires to end up being a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can see them on your phone as you exercise.

As all physical fitness professionals will tell you, workout is nearly useless for weight-loss without the correct diet. And once again that is where this program sticks out. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout Dvd

Home Workout Dvd Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and carrying some excess weight. This triggered her lifelong fixation with fitness and healthy consuming.

Using the very techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Dvd

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what is in the total program.

There are a variety of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout Dvd

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional gym. The videos are rather detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts at home. Things like the number of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you feel and look much better and assist you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the finest results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a new nutrition plan is figuring out what to purchase. Without it old habits start and we purchase the foods we most understand. Having a wish list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of value for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is truly fantastic about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is actually great if you are total beginner and trying to find a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has helped countless females to both burn fat and drop weight. Her workout guides assist females of any ages and physical fitness levels to keep a femine, fit and strong body they enjoy to flaunt – specifically in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the required components to accomplish the objective. A workout program by itself is easily (and frequently) screwed up by a poor diet plan. And we all understand that crash diet simply do not work and don’t last. Home Workout Dvd

It is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back assurance. It’s always great to see when somebody backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It integrates both workout with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is amazing considering the value you get. With the money back assurance, I highly suggest you check it out!

Home Workout Dvd

Bikini Body Workout Price