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You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re searching for a basic, easy-to-follow workout program specifically for ladies? I wished to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia. Home Workout Hiit
Maybe you’ve even bought yourself a great little 2 piece, however aren’t completely pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.
That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.
First of all, What Is The Bikini Body Workout?
If you have not come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Home Workout Hiit
It is a 12 week program created typically for ladies, to target and areas that most women have a hard time most with. You also get the booty structure and shaping guide to actually attack those troublesome locations!
This is not your normal ‘weight loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something truly important. Weight reduction can not simply be a crash or trend diet. It actually needs to become a lifestyle option.
And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can enjoy them on your phone as you work out.
As all physical fitness professionals will inform you, exercise is nearly useless for weight loss without the right diet plan. And again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of recommended shopping lists.
Who Exactly Is Jen Ferruggia? Home Workout Hiit
Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and bring some excess weight. This sparked her long-lasting fascination with fitness and healthy consuming.
Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote specifies her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
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What Does The Bikini Body Workout Cost?
The program is really well priced at just US$29.95. This is unbelievable worth, considering what is in the total program.
There are a variety of equivalent items, however these are all priced much higher;
- The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!
What Do You Get inside The Program?
Here is a summary of what you get inside Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
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As soon as you log into the members location this is what you access to;
Phew, that is a substantial amount of worth for the price!
Who Is the Program For?
What is truly great about the workout program is that it really caters for everyone. All physical fitness levels can finish it. Which is actually good if you are total novice and looking for a program that you can still follow.
Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.
Jen’s workout program has assisted countless ladies to both burn fat and lose weight. Her workout guides assist females of all ages and physical fitness levels to preserve a femine, fit and strong body they love to show off – particularly in their favourite bikini.
What I Like Regarding The Fitness Program
I love the method this program combines the required elements to accomplish the goal. A workout program by itself is easily (and often) screwed up by a bad diet plan. And we all know that fad diet plans merely don’t work and do not last. Home Workout Hiit
So it is more of a complete, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.
The work out videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.
If you are not pleased with the program there is also a cash back warranty. It’s always great to see when somebody backs their item so strongly.
What I Don’t Like About the Program
Really for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – far more than what you get for programs costing more than double the price.
The only thing that is a little irritating is the program is all in soft-copy type, indicating you need to print out the worksheets yourself. But then this keeps the price down. It also implies you only print out what you need, or can make several fresh copies.
The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It integrates both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.
The program is super easy to follow, and can be done by anyone, anywhere.
And the price is remarkable considering the worth you get. With the cash back guarantee, I strongly suggest you check it out!
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