Home Workout Hiit – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Hiit

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re searching for a basic, easy-to-follow workout program specifically for ladies? I wished to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Hiit

Maybe you’ve even bought yourself a great little 2 piece, however aren’t completely pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Home Workout Hiit

It is a 12 week program created typically for ladies, to target and areas that most women have a hard time most with. You also get the booty structure and shaping guide to actually attack those troublesome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something truly important. Weight reduction can not simply be a crash or trend diet. It actually needs to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can enjoy them on your phone as you work out.

As all physical fitness professionals will inform you, exercise is nearly useless for weight loss without the right diet plan. And again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout Hiit

Home Workout Hiit Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and bring some excess weight. This sparked her long-lasting fascination with fitness and healthy consuming.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Hiit

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is unbelievable worth, considering what is in the total program.

There are a variety of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout Hiit

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional health club. It covers the typical equipment that you find there and how to utilize them in the different exercises – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are quite detailed to make sure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in the house. Things like the number of reps, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you feel and look better and help you perform at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list offered by Jen is developed to get you the finest results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Instead it is a plan of tasty healthy meals developed to target essential health locations. Once again, it lines up with the workout and exercise program so you meet your energy requirements while eliminating dead calories (that wind up in bad places on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it really caters for everyone. All physical fitness levels can finish it. Which is actually good if you are total novice and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.

Jen’s workout program has assisted countless ladies to both burn fat and lose weight. Her workout guides assist females of all ages and physical fitness levels to preserve a femine, fit and strong body they love to show off – particularly in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the required elements to accomplish the goal. A workout program by itself is easily (and often) screwed up by a bad diet plan. And we all know that fad diet plans merely don’t work and do not last. Home Workout Hiit

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s always great to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, indicating you need to print out the worksheets yourself. But then this keeps the price down. It also implies you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It integrates both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the cash back guarantee, I strongly suggest you check it out!

Home Workout Hiit

Bikini Body Workout Price