Home Workout Kettlebell Dumbbell – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Kettlebell Dumbbell

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for females? I wanted to show you a review of a fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Kettlebell Dumbbell

Maybe you’ve even purchased yourself a great little two piece, however aren’t totally pleased how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Home Workout Kettlebell Dumbbell

It is a 12 week program designed typically for ladies, to target and areas that most women struggle most with. You likewise get the booty building and forming guide to really attack those troublesome locations!

This is not your common ‘weight reduction’ program, as it takes more of holistic approach to being healthy and fit. I think this is something actually essential. Weight-loss can not merely be a crash or trend diet plan. It truly requires to end up being a lifestyle choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially good, as you can enjoy them on your phone as you exercise.

As all physical fitness specialists will inform you, exercise is nearly useless for weight-loss without the proper diet. And again that is where this program stands out. It features a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Home Workout Kettlebell Dumbbell

Home Workout Kettlebell Dumbbell Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fascination with physical fitness and healthy eating.

Using the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Kettlebell Dumbbell

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing value, considering what is in the total program.

There are a variety of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout Kettlebell Dumbbell

When you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are extremely easy to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local fitness center. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go past having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you carry out at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it lines up with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition strategy is figuring out what to buy. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is really good if you are total novice and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has actually helped thousands of females to both burn fat and reduce weight. Her workout guides assist ladies of any ages and physical fitness levels to maintain a femine, fit and strong physique they enjoy to flaunt – specifically in their favourite swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the required aspects to accomplish the objective. A workout program by itself is easily (and frequently) screwed up by a poor diet. And all of us understand that crash diet just don’t work and don’t last. Home Workout Kettlebell Dumbbell

It is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a refund assurance. It’s always excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you need, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel fantastic. It integrates both exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is very easy to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the cash back assurance, I highly suggest you check it out!

Home Workout Kettlebell Dumbbell

Bikini Body Workout Price