Home Workout Log – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Log

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find an easy, easy-to-follow workout program especially for ladies? I wished to show you a review of a physical fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Log

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t completely happy how you search in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

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First of all, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Home Workout Log

It is a 12 week program created normally for ladies, to target and areas that many women have a hard time most with. You likewise get the booty structure and forming guide to truly assault those problematic locations!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It truly needs to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are especially excellent, as you can enjoy them on your phone as you exercise.

As all fitness experts will inform you, workout is practically useless for weight-loss without the proper diet plan. And once again that is where this program sticks out. It comes with a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia? Home Workout Log

Home Workout Log Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and carrying some excess weight. This triggered her long-lasting obsession with physical fitness and healthy eating.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what remains in the total program. Home Workout Log

There are a variety of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like how many representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go past having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you carry out at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a strategy of scrumptious healthy meals developed to target key health locations. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a new nutrition strategy is figuring out what to purchase. Without it old practices start and we purchase the foods we most understand. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is really great about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is really excellent if you are total beginner and looking for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.

Jen’s workout program has helped thousands of women to both burn fat and reduce weight. Her workout guides help ladies of all ages and fitness levels to maintain a femine, fit and strong physique they like to display – specifically in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the required aspects to accomplish the objective. A workout program by itself is quickly (and frequently) sabotaged by a poor diet plan. And we all understand that fad diet plans merely do not work and do not last. Home Workout Log

It is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a money back guarantee. It’s always good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, implying you have to print out the worksheets yourself. But then this keeps the price down. It also indicates you only print out what you require, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel fantastic. It combines both physical workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit way of life. Home Workout Log

The program is extremely easy to follow, and can be done by anybody, anywhere.

And the price is amazing thinking about the worth you get. With the cash back assurance, I strongly suggest you check it out!

Bikini Body Workout Price