Home Workout Only Dumbbells – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Only Dumbbells

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re searching for an easy, easy-to-follow workout program especially for women? I wanted to share with you a review of a fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Only Dumbbells

Possibly you’ve even purchased yourself a great little two piece, but aren’t totally happy how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t stumble upon the program previously, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Home Workout Only Dumbbells

It is a 12 week program developed normally for women, to target and areas that most women struggle most with. You likewise get the booty structure and forming guide to really attack those bothersome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. I believe this is something truly essential. Weight loss can not just be a crash or crash diet. It truly needs to become a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can view them on your phone as you work out.

As all fitness experts will tell you, workout is almost useless for weight reduction without the right diet. And again that is where this program stands apart. It features a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Is Jen Ferruggia? Home Workout Only Dumbbells

Home Workout Only Dumbbells Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with physical fitness and healthy consuming.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Only Dumbbells

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is incredible value, considering what is in the complete program.

There are a variety of similar products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout Only Dumbbells

Once you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional gym. The videos are quite detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises at house. Things like how lots of associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to go previous having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you carry out at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition plan is figuring out what to buy. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is really fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is truly great if you are total newbie and trying to find a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos provide complete guidelines so you can follow along easily.

Jen’s workout program has actually assisted countless ladies to both burn fat and drop weight. Her workout guides help females of all ages and fitness levels to preserve a femine, fit and strong body they love to reveal off – especially in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the required aspects to accomplish the objective. A workout program by itself is quickly (and typically) undermined by a poor diet. And all of us know that crash diet just don’t work and do not last. Home Workout Only Dumbbells

So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a refund guarantee. It’s always good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. However then this keeps the price down. It also indicates you just print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel terrific. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is amazing thinking about the worth you get. With the cash back warranty, I highly suggest you check it out!

Home Workout Only Dumbbells

Bikini Body Workout Price