Home Workout Program Dvd – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Program Dvd

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re looking for an easy, easy-to-follow workout program especially for ladies? I wished to share with you a review of a fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Program Dvd

Perhaps you’ve even purchased yourself a nice little 2 piece, but aren’t completely pleased how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

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First of all, What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Home Workout Program Dvd

It is a 12 week program created normally for ladies, to target and areas that the majority of women have a hard time most with. You also get the booty structure and shaping guide to really attack those frustrating areas!

This is not your typical ‘weight-loss’ program, as it takes more of holistic technique to being in shape and healthy. I think this is something actually important. Weight loss can not merely be a crash or crash diet. It truly requires to end up being a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can enjoy them on your phone as you exercise.

As all physical fitness professionals will tell you, exercise is almost useless for weight loss without the proper diet. And once again that is where this program stands out. It comes with a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout Program Dvd

Home Workout Program Dvd Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with fitness and healthy consuming.

Using the very techniques detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Program Dvd

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible worth, considering what is in the complete program. Home Workout Program Dvd

There are a variety of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super easy to follow and can be performed anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional gym. The videos are quite detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in the house. Things like the number of representatives, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you perform at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is really great about the workout program is that it really caters for everyone. All physical fitness levels can finish it. Which is actually excellent if you are total beginner and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer complete instructions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of ladies to both burn fat and slim down. Her workout guides assist women of any ages and physical fitness levels to keep a femine, fit and strong body they love to flaunt – particularly in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the required aspects to achieve the objective. A workout program by itself is quickly (and frequently) sabotaged by a bad diet plan. And all of us understand that crash diet merely don’t work and don’t last. Home Workout Program Dvd

So it is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a money back warranty. It’s constantly good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting fantastic worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It integrates both physical exercise with a complimentary diet program – taking a holistic technique to a fit and healthy way of life. Home Workout Program Dvd

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the cash back assurance, I strongly recommend you check it out!

Bikini Body Workout Price