Home Workout Program Reddit – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Program Reddit

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program especially for females? I wanted to share with you a review of a fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Program Reddit

Possibly you’ve even purchased yourself a nice little two piece, however aren’t absolutely delighted how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

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What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Home Workout Program Reddit

It is a 12 week program designed normally for females, to target and areas that the majority of ladies struggle most with. You also get the booty building and forming guide to truly attack those frustrating areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It actually requires to end up being a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly excellent, as you can view them on your phone as you exercise.

As all physical fitness professionals will tell you, workout is practically useless for weight loss without the appropriate diet. And once again that is where this program stands out. It comes with a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout Program Reddit

Home Workout Program Reddit Jen Ferruggia

Jen is a previous physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This triggered her lifelong obsession with physical fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is unbelievable worth, considering what is in the total program. Home Workout Program Reddit

There are a number of equivalent products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are very simple to follow and can be carried out anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional health club. It covers the normal devices that you discover there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable sheaves etc. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in the house. Things like how lots of associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and help you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is developed to get you the very best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to purchase. Without it old practices start and we purchase the foods we most understand. Having a wish list attended to you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is actually excellent about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is really great if you are complete newbie and trying to find a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos offer complete guidelines so you can follow along easily.

Jen’s workout program has actually helped thousands of females to both burn fat and slim down. Her workout guides help women of any ages and fitness levels to preserve a femine, fit and strong physique they love to display – specifically in their preferred swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the necessary elements to accomplish the goal. A workout program by itself is easily (and typically) screwed up by a bad diet plan. And all of us know that crash diet just do not work and don’t last. Home Workout Program Reddit

It is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, implying you have to print out the worksheets yourself. However then this keeps the price down. It likewise indicates you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It combines both exercise with a complimentary diet program – taking a holistic technique to a fit and healthy way of life. Home Workout Program Reddit

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the value you get. With the cash back guarantee, I highly recommend you check it out!

Bikini Body Workout Price