Home Workout Program With Dumbbells – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Program With Dumbbells

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Perhaps you’re trying to find a basic, easy-to-follow workout program especially for women? I wished to share with you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Program With Dumbbells

Maybe you’ve even bought yourself a nice little 2 piece, but aren’t absolutely happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

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What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Home Workout Program With Dumbbells

It is a 12 week program designed typically for women, to target and areas that most females struggle most with. You likewise get the booty structure and forming guide to truly assault those frustrating areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It actually needs to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can view them on your phone as you work out.

As all physical fitness specialists will tell you, exercise is nearly worthless for weight loss without the appropriate diet. And once again that is where this program sticks out. It includes a nutrition guide and workout planner, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout Program With Dumbbells

Home Workout Program With Dumbbells Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her long-lasting obsession with physical fitness and healthy consuming.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Program With Dumbbells

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary value, considering what is in the complete program. Home Workout Program With Dumbbells

There are a variety of similar products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local health club. It covers the common devices that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable wheels etc. The videos are rather detailed to make certain you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at home. Things like how lots of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to go previous having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Rather it is a plan of tasty healthier meals created to target essential health areas. Again, it lines up with the workout and exercise program so you satisfy your energy requirements while eliminating dead calories (that wind up in bad places on your body!). Wholesome healthier meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is finding out what to purchase. Without it old habits begin and we buy the foods we most understand. Having a wish list offered you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is truly great about the workout program is that it truly caters for everyone. All fitness levels can complete it. Which is actually good if you are complete novice and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide total instructions so you can follow along easily.

Jen’s workout program has helped countless ladies to both burn fat and reduce weight. Her workout guides help women of all ages and fitness levels to maintain a femine, fit and strong physique they love to display – particularly in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the necessary components to attain the objective. A workout program by itself is quickly (and often) undermined by a poor diet. And we all understand that crash diet just do not work and do not last. Home Workout Program With Dumbbells

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back warranty. It’s constantly good to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. Then this keeps the price down. It also indicates you only print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life. Home Workout Program With Dumbbells

The program is very easy to follow, and can be done by anyone, anywhere.

And the price is incredible considering the worth you get. With the cash back guarantee, I highly suggest you check it out!

Bikini Body Workout Price