Home Workout To Lose Thighs And Belly Fat – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re searching for a basic, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout To Lose Thighs And Belly Fat

Perhaps you’ve even bought yourself a great little 2 piece, however aren’t absolutely delighted how you search in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

Firstly, What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Home Workout To Lose Thighs And Belly Fat

It is a 12 week program created normally for women, to target and areas that most ladies have a hard time most with. You likewise get the booty structure and shaping guide to really attack those bothersome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. I think this is something really important. Weight loss can not merely be a crash or fad diet plan. It truly needs to end up being a way of life option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can view them on your phone as you work out.

As all fitness professionals will tell you, exercise is nearly ineffective for weight-loss without the proper diet plan. And again that is where this program stands out. It features a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout To Lose Thighs And Belly Fat

Home Workout To Lose Thighs And Belly Fat Jen Ferruggia

Jen is a former physical education and health teacher. She presently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with physical fitness and healthy consuming.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout To Lose Thighs And Belly Fat

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is amazing value, considering what is in the total program.

There are a number of similar products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout To Lose Thighs And Belly Fat

When you log into the members area this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are super simple to follow and can be performed anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. It covers the common devices that you discover there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television sheaves and so on. The videos are rather detailed to ensure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like how numerous reps, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and assist you carry out at your peek. Nevertheless, lots of supplement programs fail as they are completely out of whack with your workout program. The supplement list offered by Jen is created to get you the best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a brand-new nutrition plan is finding out what to purchase. Without it old habits kick in and we purchase the foods we most understand. Having a shopping list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you want to checkout how others have actually found the program.

Who Is the Program For?

What is really terrific about the workout program is that it truly caters for everyone. All fitness levels can complete it. Which is truly good if you are complete beginner and searching for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer total instructions so you can follow along quickly.

Jen’s workout program has assisted thousands of females to both burn fat and slim down. Her workout guides help females of all ages and physical fitness levels to preserve a femine, fit and strong physique they love to reveal off – specifically in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the needed components to achieve the objective. A workout program by itself is easily (and often) messed up by a bad diet plan. And all of us understand that fad diets simply don’t work and don’t last. Home Workout To Lose Thighs And Belly Fat

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s constantly great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It integrates both physical exercise with a complimentary diet plan program – taking a holistic method to a fit and healthy way of life.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the value you get. With the cash back guarantee, I strongly suggest you check it out!

Home Workout To Lose Thighs And Belly Fat

Bikini Body Workout Price