Home Workout Transformation – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Transformation

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find an easy, easy-to-follow workout program specifically for ladies? I wanted to show you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Transformation

Possibly you’ve even purchased yourself a good little 2 piece, however aren’t completely happy how you look in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Home Workout Transformation

It is a 12 week program created typically for ladies, to target and areas that a lot of women struggle most with. You also get the booty structure and shaping guide to truly attack those bothersome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It actually needs to end up being a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can enjoy them on your phone as you exercise.

As all fitness experts will tell you, exercise is nearly useless for weight-loss without the proper diet plan. And again that is where this program sticks out. It features a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Home Workout Transformation

Home Workout Transformation Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and bring some excess weight. This sparked her lifelong fixation with fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Transformation

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing worth, considering what is in the total program.

There are a variety of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout Transformation

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional fitness center. The videos are rather detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like how numerous representatives, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Rather it is a strategy of tasty well balanced meals created to target essential health areas. Again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad places on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is determining what to buy. Without it old routines begin and we purchase the foods we most know. Having a wish list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is truly great if you are total novice and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply total instructions so you can follow along easily.

Jen’s workout program has assisted countless women to both burn fat and drop weight. Her workout guides assist females of any ages and physical fitness levels to preserve a femine, fit and strong body they love to flaunt – especially in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the required aspects to accomplish the objective. A workout program by itself is quickly (and typically) messed up by a poor diet. And we all understand that fad diets just don’t work and don’t last. Home Workout Transformation

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s always good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, meaning you need to print out the worksheets yourself. Then this keeps the price down. It also indicates you only print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the value you get. With the cash back guarantee, I highly recommend you check it out!

Home Workout Transformation

Bikini Body Workout Price