Home Workout Video Download – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Home Workout Video Download

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Maybe you’re trying to find an easy, easy-to-follow workout program specifically for ladies? I wished to share with you a review of a fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Home Workout Video Download

Possibly you’ve even purchased yourself a good little two piece, however aren’t absolutely delighted how you search in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, offered the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Home Workout Video Download

It is a 12 week program created usually for females, to target and locations that most females struggle most with. You also get the booty structure and shaping guide to actually assault those troublesome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It actually needs to end up being a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly excellent, as you can see them on your phone as you work out.

As all fitness professionals will inform you, workout is almost ineffective for weight loss without the right diet plan. And once again that is where this program stands apart. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia? Home Workout Video Download

Home Workout Video Download Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and bring some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Utilizing the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Home Workout Video Download

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing worth, considering what remains in the total program.

There are a number of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Home Workout Video Download

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are very easy to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. It covers the common equipment that you find there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable pulleys etc. The videos are rather detailed to make certain you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like how numerous reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go previous having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Instead it is a strategy of delicious well balanced meals developed to target key health locations. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is determining what to buy. Without it old practices begin and we buy the foods we most know. Having a wish list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you want to checkout how others have found the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it really caters for everybody. All fitness levels can complete it. Which is really good if you are total newbie and trying to find a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos provide total guidelines so you can follow along easily.

Jen’s workout program has actually assisted countless ladies to both burn fat and slim down. Her workout guides help females of any ages and fitness levels to keep a femine, fit and strong body they like to display – especially in their preferred swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the essential aspects to accomplish the goal. A workout program by itself is quickly (and frequently) messed up by a bad diet plan. And we all know that crash diet simply do not work and do not last. Home Workout Video Download

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a cash back guarantee. It’s constantly excellent to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting incredible value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, suggesting you need to print out the worksheets yourself. But then this keeps the price down. It likewise means you only print out what you require, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It integrates both physical workout with a complimentary diet program – taking a holistic technique to a healthy and fit way of life.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the worth you get. With the cash back guarantee, I strongly suggest you check it out!

Home Workout Video Download

Bikini Body Workout Price