Hometown Fitness – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re searching for an easy, easy-to-follow workout program specifically for women? I wished to show you a review of a fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Hometown Fitness

Maybe you’ve even purchased yourself a great little two piece, however aren’t completely pleased how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the worth of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Hometown Fitness

It is a 12 week program developed typically for females, to target and areas that most females struggle most with. You also get the booty building and shaping guide to truly assault those frustrating locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. I believe this is something truly important. Weight-loss can not simply be a crash or crash diet. It actually needs to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all fitness specialists will tell you, workout is almost ineffective for weight-loss without the proper diet plan. And once again that is where this program stands apart. It features a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Hometown Fitness

Hometown Fitness Jen Ferruggia

Jen is a previous athletics and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and bring some excess weight. This triggered her lifelong obsession with fitness and healthy consuming.

Using the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Hometown Fitness

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is amazing value, considering what is in the complete program.

There are a variety of similar items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Hometown Fitness

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local fitness center. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at house. Things like the number of reps, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you desire to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is truly excellent if you are total newbie and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted thousands of females to both burn fat and reduce weight. Her workout guides assist women of all ages and fitness levels to preserve a femine, fit and strong body they like to reveal off – particularly in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the necessary components to accomplish the objective. A workout program by itself is easily (and frequently) sabotaged by a bad diet plan. And all of us know that trend diets merely do not work and do not last. Hometown Fitness

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is also a refund guarantee. It’s always great to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, implying you have to print out the worksheets yourself. Then this keeps the price down. It also means you just print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It integrates both physical exercise with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is incredibly simple to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the value you get. With the cash back assurance, I strongly recommend you check it out!

Hometown Fitness

Bikini Body Workout Price