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Bikini Body Workout Program for Women

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You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re searching for a basic, easy-to-follow workout program particularly for females? I wanted to show you a review of a fitness and lifestyle program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Homework Hound Login

Possibly you’ve even purchased yourself a great little two piece, but aren’t completely delighted how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t discover the program before, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Homework Hound Login

It is a 12 week program designed usually for females, to target and areas that many ladies struggle most with. You also get the booty building and shaping guide to really attack those troublesome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It really needs to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can see them on your phone as you exercise.

As all physical fitness experts will inform you, exercise is practically worthless for weight-loss without the appropriate diet. And once again that is where this program sticks out. It features a nutrition guide and workout organizer, including recommended shopping lists.

Who Is Jen Ferruggia? Homework Hound Login

Homework Hound Login Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting obsession with physical fitness and healthy eating.

Using the really methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is extraordinary worth, considering what is in the total program.

There are a variety of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional fitness center. It covers the common devices that you discover there and how to use them in the numerous exercises – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are quite detailed to ensure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel better and assist you perform at your peek. However, lots of supplement programs fail as they are completely out of whack with your workout program. The supplement list provided by Jen is designed to get you the best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Instead it is a plan of scrumptious healthy meals created to target key health locations. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is actually excellent if you are complete newbie and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete guidelines so you can follow along easily.

Jen’s workout program has assisted thousands of ladies to both burn fat and drop weight. Her workout guides help ladies of all ages and physical fitness levels to keep a femine, fit and strong physique they enjoy to display – especially in their favourite bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the necessary elements to attain the goal. A workout program by itself is easily (and typically) messed up by a poor diet. And all of us understand that crash diet merely do not work and don’t last. Homework Hound Login

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a money back warranty. It’s constantly great to see when somebody backs their product so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. However then this keeps the price down. It also indicates you only print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel excellent. It combines both exercise with a complimentary diet plan program – taking a holistic approach to a healthy and fit lifestyle.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the value you get. With the cash back assurance, I strongly recommend you check it out!

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