Intense Abs Home Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Intense Abs Home Workout

So you’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re searching for an easy, easy-to-follow workout program especially for women? I wanted to show you a review of a physical fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Intense Abs Home Workout

Maybe you’ve even purchased yourself a great little two piece, but aren’t absolutely delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

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First of all, What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Intense Abs Home Workout

It is a 12 week program designed typically for females, to target and areas that many females struggle most with. You likewise get the booty building and shaping guide to really attack those troublesome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It really requires to become a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially excellent, as you can enjoy them on your phone as you work out.

As all fitness professionals will tell you, exercise is nearly ineffective for weight reduction without the appropriate diet. And once again that is where this program stands apart. It features a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Intense Abs Home Workout

Intense Abs Home Workout Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and carrying some excess weight. This sparked her lifelong fixation with fitness and healthy consuming.

Using the very methods detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Intense Abs Home Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary worth, considering what remains in the total program. Intense Abs Home Workout

There are a variety of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local health club. It covers the common equipment that you find there and how to utilize them in the numerous exercises – from barbells, dumbbells and benches, to cable sheaves etc. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in the house. Things like the number of representatives, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and assist you carry out at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Instead it is a plan of delicious healthy meals developed to target key health locations. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while eliminating dead calories (that end up in bad places on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition strategy is determining what to purchase. Without it old practices kick in and we buy the foods we most understand. Having a wish list attended to you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you desire to checkout how others have actually found the program.

Who Is the Program For?

What is truly terrific about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is actually excellent if you are total newbie and searching for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide complete instructions so you can follow along easily.

Jen’s workout program has actually assisted countless ladies to both burn fat and lose weight. Her workout guides assist ladies of any ages and physical fitness levels to maintain a femine, fit and strong body they like to show off – specifically in their preferred swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the required components to attain the objective. A workout program by itself is easily (and often) messed up by a poor diet. And we all understand that fad diet plans just do not work and don’t last. Intense Abs Home Workout

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is also a refund warranty. It’s constantly good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, indicating you need to print out the worksheets yourself. But then this keeps the price down. It also implies you only print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It integrates both physical exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life. Intense Abs Home Workout

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the money back assurance, I highly suggest you check it out!

Bikini Body Workout Price