Intense Fat Burning Home Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Intense Fat Burning Home Workout

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Maybe you’re trying to find a simple, easy-to-follow workout program especially for women? I wanted to share with you a review of a physical fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Intense Fat Burning Home Workout

Perhaps you’ve even purchased yourself a great little 2 piece, but aren’t totally happy how you search in it. But the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Random Post

What Is The Bikini Body Workout?

If you haven’t encounter the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. Intense Fat Burning Home Workout

It is a 12 week program developed generally for ladies, to target and areas that a lot of ladies struggle most with. You also get the booty building and shaping guide to actually assault those bothersome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It really needs to become a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are particularly excellent, as you can watch them on your phone as you work out.

As all physical fitness professionals will inform you, workout is practically useless for weight reduction without the right diet plan. And again that is where this program stands out. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia? Intense Fat Burning Home Workout

Intense Fat Burning Home Workout Jen Ferruggia

Jen is a previous athletics and health teacher. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with fitness and healthy consuming.

Using the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Intense Fat Burning Home Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing value, considering what remains in the total program. Intense Fat Burning Home Workout

There are a number of equivalent products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Random Post

When you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are super easy to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional fitness center. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the workouts in the house. Things like the number of reps, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and assist you carry out at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Instead it is a strategy of delicious healthier meals developed to target crucial health areas. Once again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big issue when following a brand-new nutrition strategy is finding out what to buy. Without it old practices start and we buy the foods we most understand. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you want to checkout how others have actually found the program.

Who Is the Program For?

What is actually excellent about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is really great if you are total beginner and searching for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide complete instructions so you can follow along easily.

Jen’s workout program has assisted thousands of females to both burn fat and drop weight. Her workout guides assist females of all ages and fitness levels to maintain a femine, fit and strong physique they enjoy to display – especially in their favourite bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the needed aspects to attain the goal. A workout program by itself is quickly (and frequently) undermined by a poor diet. And we all understand that trend diets just do not work and do not last. Intense Fat Burning Home Workout

It is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a refund warranty. It’s always great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting incredible value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, implying you need to print out the worksheets yourself. Then this keeps the price down. It also implies you only print out what you need, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle. Intense Fat Burning Home Workout

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the cash back warranty, I highly recommend you check it out!

Bikini Body Workout Price