Intense Inner Thigh Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for a basic, easy-to-follow workout program specifically for women? I wished to show you a review of a physical fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Intense Inner Thigh Workout

Maybe you’ve even bought yourself a great little 2 piece, but aren’t completely happy how you look in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program in the past, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia. Intense Inner Thigh Workout

It is a 12 week program created typically for females, to target and locations that a lot of females struggle most with. You likewise get the booty structure and forming guide to really assault those troublesome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It really requires to become a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can watch them on your phone as you exercise.

As all fitness specialists will tell you, exercise is practically worthless for weight-loss without the correct diet plan. And again that is where this program stands out. It comes with a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Is Jen Ferruggia? Intense Inner Thigh Workout

Intense Inner Thigh Workout Jen Ferruggia

Jen is a previous physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and bring some excess weight. This triggered her long-lasting fixation with fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Intense Inner Thigh Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is extraordinary value, considering what remains in the total program.

There are a variety of similar items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Intense Inner Thigh Workout

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local fitness center. The videos are rather detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you perform at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program. The supplement list provided by Jen is developed to get you the very best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a strategy of delicious healthier meals designed to target essential health locations. Again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a new nutrition strategy is finding out what to purchase. Without it old practices start and we purchase the foods we most understand. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you desire to checkout how others have actually discovered the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is really excellent if you are complete novice and trying to find a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.

Jen’s workout program has assisted countless ladies to both burn fat and lose weight. Her workout guides help ladies of all ages and physical fitness levels to keep a femine, fit and strong body they like to flaunt – especially in their preferred swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program combines the required components to achieve the goal. A workout program by itself is easily (and typically) undermined by a poor diet plan. And all of us know that trend diet plans simply don’t work and do not last. Intense Inner Thigh Workout

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is likewise a money back guarantee. It’s always excellent to see when someone backs their item so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you just print out what you need, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel excellent. It combines both physical exercise with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is incredibly simple to follow, and can be done by anybody, anywhere.

And the price is fantastic considering the worth you get. With the money back warranty, I highly suggest you check it out!

Intense Inner Thigh Workout

Bikini Body Workout Price