List Of Exercises At Home
So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re searching for an easy, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia. List Of Exercises At Home
Perhaps you’ve even bought yourself a great little two piece, but aren’t totally delighted how you look in it. But the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation completely flat.
That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.
First of all, What Is The Bikini Body Workout?
If you haven’t come across the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia. List Of Exercises At Home
It is a 12 week program developed normally for females, to target and locations that many women have a hard time most with. You likewise get the booty structure and forming guide to actually assault those problematic locations!
This is not your common ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It really needs to become a lifestyle option.
Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially great, as you can see them on your phone as you exercise.
As all physical fitness specialists will tell you, workout is practically ineffective for weight reduction without the right diet. And again that is where this program stands out. It comes with a nutrition guide and workout coordinator, including recommended shopping lists.
Who Is Jen Ferruggia? List Of Exercises At Home
Jen is a former athletics and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fixation with physical fitness and healthy eating.
Using the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.
This quote defines her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
List Of Exercises At Home
What Does The Bikini Body Workout Cost?
The program is really well priced at only US$29.95. This is amazing value, considering what is in the total program. List Of Exercises At Home
There are a variety of comparable products, but these are all priced much greater;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!
What Do You Get inside The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
As soon as you log into the members location this is what you access to;
Phew, that is a huge quantity of worth for the price!
Who exactly Is the Program For?
What is actually terrific about the workout program is that it truly caters for everyone. All physical fitness levels can complete it. Which is truly great if you are complete newbie and searching for a program that you can still follow.
Even if you are a little older (possibly 40’s or 50’s), the workout videos offer complete directions so you can follow along easily.
Jen’s workout program has helped thousands of females to both burn fat and slim down. Her workout guides help ladies of all ages and fitness levels to preserve a femine, fit and strong physique they love to display – specifically in their favourite bikini.
What I Like About The Fitness Program
I like the way this program combines the essential aspects to accomplish the goal. A workout program by itself is quickly (and typically) undermined by a poor diet plan. And all of us know that crash diet just do not work and do not last. List Of Exercises At Home
It is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.
The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.
If you are not delighted with the program there is likewise a refund guarantee. It’s always great to see when somebody backs their item so strongly.
What I Don’t Like About the Program
Really for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your money – far more than what you get for programs costing more than double the price.
The only thing that is a little annoying is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. However then this keeps the price down. It likewise implies you only print out what you require, or can make multiple fresh copies.
The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It integrates both physical exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle. List Of Exercises At Home
The program is incredibly simple to follow, and can be done by anybody, anywhere.
And the price is remarkable considering the value you get. With the cash back assurance, I strongly recommend you check it out!