Lose Belly Fat Workout At Home – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find a basic, easy-to-follow workout program specifically for females? I wished to show you a review of a fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Lose Belly Fat Workout At Home

Possibly you’ve even bought yourself a good little 2 piece, but aren’t absolutely happy how you search in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. Lose Belly Fat Workout At Home

It is a 12 week program developed generally for women, to target and areas that many ladies have a hard time most with. You also get the booty building and shaping guide to really attack those bothersome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It truly needs to become a lifestyle choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially great, as you can enjoy them on your phone as you exercise.

As all physical fitness specialists will inform you, workout is nearly worthless for weight loss without the proper diet plan. And once again that is where this program stands apart. It includes a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia? Lose Belly Fat Workout At Home

Lose Belly Fat Workout At Home Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and bring some excess weight. This stimulated her lifelong fixation with fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Lose Belly Fat Workout At Home

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing value, considering what remains in the total program.

There are a variety of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Lose Belly Fat Workout At Home

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are very simple to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional fitness center. It covers the typical equipment that you find there and how to utilize them in the different exercises – from barbells, dumbbells and benches, to cable television wheels etc. The videos are quite detailed to ensure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like the number of representatives, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you perform at your peek. Nevertheless, lots of supplement programs fail as they are entirely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the very best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big issue when following a new nutrition plan is figuring out what to purchase. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly great about the workout program is that it truly caters for everyone. All fitness levels can complete it. Which is truly great if you are total beginner and searching for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos offer total instructions so you can follow along easily.

Jen’s workout program has assisted countless ladies to both burn fat and lose weight. Her workout guides help females of any ages and physical fitness levels to preserve a femine, fit and strong physique they enjoy to flaunt – particularly in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the required aspects to achieve the objective. A workout program by itself is quickly (and often) screwed up by a bad diet plan. And all of us understand that crash diet simply don’t work and do not last. Lose Belly Fat Workout At Home

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a refund assurance. It’s always good to see when somebody backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy type, suggesting you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you only print out what you need, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It combines both exercise with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the value you get. With the cash back assurance, I highly suggest you check it out!

Lose Belly Fat Workout At Home

Bikini Body Workout Price