My Bikini Body Guide – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

My Bikini Body Guide

You’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that swimwear body back. Perhaps you’re looking for a simple, easy-to-follow workout program specifically for ladies? I wished to show you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  My Bikini Body Guide

Possibly you’ve even purchased yourself a nice little two piece, but aren’t completely pleased how you search in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the value of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.

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What Is The Bikini Body Workout?

If you have not stumble upon the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia. My Bikini Body Guide

It is a 12 week program developed normally for females, to target and locations that the majority of females have a hard time most with. You also get the booty building and forming guide to actually assault those frustrating areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It truly needs to become a way of life option.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can watch them on your phone as you exercise.

As all physical fitness experts will inform you, workout is practically useless for weight-loss without the correct diet plan. And again that is where this program stands apart. It comes with a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? My Bikini Body Guide

My Bikini Body Guide Jen Ferruggia

Jen is a former physical education and health instructor. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and carrying some excess weight. This sparked her long-lasting fixation with fitness and healthy consuming.

Using the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

My Bikini Body Guide

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible value, considering what remains in the total program. My Bikini Body Guide

There are a variety of comparable items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional fitness center. It covers the normal equipment that you find there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at home. Things like the number of associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look much better and help you carry out at your peek. Nevertheless, many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is created to get you the best outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Instead it is a strategy of delicious well balanced meals created to target key health locations. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while eliminating dead calories (that end up in bad places on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to buy. Without it old routines begin and we purchase the foods we most understand. Having a wish list attended to you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you desire to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is really good if you are complete beginner and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted thousands of ladies to both burn fat and reduce weight. Her workout guides assist women of all ages and fitness levels to maintain a femine, fit and strong physique they love to display – specifically in their favourite bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the necessary aspects to achieve the objective. A workout program by itself is quickly (and frequently) sabotaged by a bad diet. And we all understand that trend diet plans simply do not work and don’t last. My Bikini Body Guide

So it is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back assurance. It’s constantly great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy type, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel fantastic. It combines both physical exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life. My Bikini Body Guide

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the money back assurance, I strongly suggest you check it out!

Bikini Body Workout Price