Open Home Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Open Home Workout

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Perhaps you’re looking for an easy, easy-to-follow workout program particularly for women? I wanted to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Open Home Workout

Maybe you’ve even bought yourself a great little 2 piece, however aren’t totally pleased how you search in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the value of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be ideal for you.

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What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Open Home Workout

It is a 12 week program developed normally for females, to target and locations that the majority of ladies have a hard time most with. You likewise get the booty structure and forming guide to truly attack those frustrating locations!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It truly needs to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can see them on your phone as you work out.

As all fitness professionals will tell you, exercise is almost worthless for weight reduction without the appropriate diet. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Open Home Workout

Open Home Workout Jen Ferruggia

Jen is a previous physical education and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unsuited and bring some excess weight. This triggered her lifelong fixation with physical fitness and healthy eating.

Utilizing the extremely methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is unbelievable value, considering what is in the total program. Open Home Workout

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional gym. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like the number of representatives, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel much better and assist you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Rather it is a strategy of scrumptious healthy meals designed to target essential health areas. Again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that wind up in bad places on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you want to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is really excellent if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer total instructions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and lose weight. Her workout guides help females of any ages and fitness levels to preserve a femine, fit and strong body they like to display – particularly in their favourite bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the method this program integrates the required aspects to accomplish the goal. A workout program by itself is quickly (and typically) sabotaged by a bad diet. And all of us understand that fad diet plans just don’t work and do not last. Open Home Workout

So it is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is also a cash back assurance. It’s always good to see when somebody backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. Then this keeps the price down. It likewise means you just print out what you need, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel great. It integrates both workout with a complimentary diet program – taking a holistic technique to a fit and healthy lifestyle. Open Home Workout

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is incredible considering the worth you get. With the cash back guarantee, I strongly suggest you check it out!

Bikini Body Workout Price