Top 10 Best Home Workout Apps – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Top 10 Best Home Workout Apps

So you’ve took a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find an easy, easy-to-follow workout program particularly for females? I wished to share with you a review of a fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Top 10 Best Home Workout Apps

Possibly you’ve even bought yourself a great little 2 piece, however aren’t completely delighted how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

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What Is The Bikini Body Workout?

If you have not come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia. Top 10 Best Home Workout Apps

It is a 12 week program developed normally for females, to target and locations that many females have a hard time most with. You also get the booty building and forming guide to really assault those troublesome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It really requires to end up being a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are particularly excellent, as you can watch them on your phone as you exercise.

As all fitness professionals will tell you, exercise is almost ineffective for weight loss without the correct diet. And again that is where this program stands apart. It features a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia? Top 10 Best Home Workout Apps

Top 10 Best Home Workout Apps Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong fixation with physical fitness and healthy consuming.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Top 10 Best Home Workout Apps

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is extraordinary value, considering what is in the complete program. Top 10 Best Home Workout Apps

There are a number of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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When you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your regional gym. It covers the normal devices that you find there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable television sheaves etc. The videos are quite detailed to make certain you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in the house. Things like how lots of representatives, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to pass by having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look much better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is created to get you the very best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Instead it is a plan of delicious healthier meals designed to target key health locations. Once again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition plan is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who exactly Is the Program For?

What is actually excellent about the workout program is that it actually caters for everyone. All physical fitness levels can finish it. Which is actually excellent if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos offer total instructions so you can follow along easily.

Jen’s workout program has actually assisted thousands of females to both burn fat and slim down. Her workout guides help ladies of any ages and physical fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – especially in their preferred bikini.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the needed elements to attain the goal. A workout program by itself is quickly (and frequently) sabotaged by a poor diet plan. And we all know that trend diet plans merely don’t work and do not last. Top 10 Best Home Workout Apps

So it is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a money back warranty. It’s constantly great to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, indicating you need to print out the worksheets yourself. But then this keeps the price down. It likewise means you only print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel terrific. It combines both physical workout with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle. Top 10 Best Home Workout Apps

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back assurance, I highly suggest you check it out!

Bikini Body Workout Price