What Are The Best Home Workout Videos – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

What Are The Best Home Workout Videos

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  What Are The Best Home Workout Videos

Maybe you’ve even bought yourself a good little 2 piece, however aren’t completely delighted how you search in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

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What Is The Bikini Body Workout?

If you haven’t discover the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. What Are The Best Home Workout Videos

It is a 12 week program created usually for women, to target and locations that most women struggle most with. You likewise get the booty structure and forming guide to actually assault those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. I think this is something actually essential. Weight reduction can not just be a crash or crash diet. It really needs to end up being a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can view them on your phone as you work out.

As all fitness professionals will inform you, exercise is nearly useless for weight loss without the appropriate diet. And once again that is where this program stands apart. It includes a nutrition guide and workout organizer, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? What Are The Best Home Workout Videos

What Are The Best Home Workout Videos Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and bring some excess weight. This triggered her long-lasting obsession with physical fitness and healthy consuming.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

What Are The Best Home Workout Videos

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is extraordinary worth, considering what remains in the complete program. What Are The Best Home Workout Videos

There are a variety of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional fitness center. It covers the typical equipment that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable pulley-blocks etc. The videos are quite detailed to make certain you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in your home. Things like how many associates, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you desire to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is actually excellent if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos offer complete guidelines so you can follow along easily.

Jen’s workout program has helped thousands of women to both burn fat and slim down. Her workout guides help ladies of all ages and physical fitness levels to keep a femine, fit and strong physique they enjoy to show off – specifically in their favourite swimwear.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the necessary aspects to accomplish the objective. A workout program by itself is quickly (and typically) undermined by a poor diet. And we all know that crash diet simply do not work and don’t last. What Are The Best Home Workout Videos

So it is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is likewise a cash back guarantee. It’s constantly excellent to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, suggesting you need to print out the worksheets yourself. However then this keeps the price down. It likewise means you just print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel great. It combines both physical workout with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life. What Are The Best Home Workout Videos

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the worth you get. With the money back warranty, I strongly suggest you check it out!

Bikini Body Workout Price