Workout At Home No Gym – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program specifically for females? I wished to share with you a review of a physical fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Workout At Home No Gym

Perhaps you’ve even bought yourself a good little 2 piece, however aren’t totally happy how you search in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

To start with, What Is The Bikini Body Workout?

If you have not stumble upon the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Workout At Home No Gym

It is a 12 week program created normally for ladies, to target and locations that the majority of ladies have a hard time most with. You likewise get the booty structure and shaping guide to truly attack those bothersome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It truly requires to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly great, as you can enjoy them on your phone as you exercise.

As all fitness professionals will tell you, workout is nearly worthless for weight-loss without the right diet plan. And once again that is where this program stands apart. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia? Workout At Home No Gym

Workout At Home No Gym Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her lifelong fixation with fitness and healthy consuming.

Using the very methods detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing value, considering what remains in the total program.

There are a variety of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. But so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional fitness center. The videos are rather detailed to make sure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts in the house. Things like the number of associates, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to pass by having actually a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Instead it is a plan of tasty healthier meals developed to target key health locations. Again, it aligns with the workout and exercise program so you meet your energy requirements while eliminating dead calories (that end up in bad locations on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you want to checkout how others have discovered the program.

Who Is the Program For?

What is really excellent about the workout program is that it really caters for everybody. All fitness levels can finish it. Which is actually excellent if you are total novice and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has helped countless women to both burn fat and slim down. Her workout guides assist women of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – particularly in their favourite swimsuit.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the required elements to achieve the goal. A workout program by itself is easily (and frequently) screwed up by a bad diet. And all of us understand that trend diets simply don’t work and do not last. Workout At Home No Gym

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a money back warranty. It’s constantly good to see when someone backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting incredible value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise indicates you only print out what you need, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel excellent. It integrates both physical workout with a complimentary diet program – taking a holistic method to a fit and healthy way of life.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is fantastic considering the value you get. With the cash back assurance, I strongly suggest you check it out!

Workout At Home No Gym

Bikini Body Workout Price