Workout At Home Using Dumbbells
You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re looking for a basic, easy-to-follow workout program specifically for women? I wanted to show you a review of a physical fitness and way of life program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia. Workout At Home Using Dumbbells
Possibly you’ve even purchased yourself a good little two piece, however aren’t completely happy how you search in it. However the thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.
That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.
What Is The Bikini Body Workout?
If you haven’t discover the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia. Workout At Home Using Dumbbells
It is a 12 week program designed normally for females, to target and locations that a lot of females struggle most with. You also get the booty structure and forming guide to truly attack those frustrating areas!
This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It truly requires to become a lifestyle choice.
And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can enjoy them on your phone as you exercise.
As all physical fitness professionals will inform you, workout is nearly ineffective for weight-loss without the appropriate diet. And once again that is where this program stands apart. It comes with a nutrition guide and workout planner, including suggested shopping lists.
Who Exactly Is Jen Ferruggia? Workout At Home Using Dumbbells
Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.
Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and bring some excess weight. This sparked her long-lasting fixation with physical fitness and healthy eating.
Utilizing the very strategies detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t recalled.
This quote defines her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
Workout At Home Using Dumbbells
What Does The Bikini Body Workout Cost?
The program is actually well priced at only US$29.95. This is amazing worth, considering what remains in the total program. Workout At Home Using Dumbbells
There are a variety of equivalent products, however these are all priced much greater;
- The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
- ChaLEAN Extreme program is over $89!
These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!
What Do You Get inside The Program?
Here is a summary of what you get in Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
Once you log into the members area this is what you access to;
Phew, that is a huge quantity of worth for the price!
Who exactly Is the Program For?
What is really great about the workout program is that it truly caters for everybody. All physical fitness levels can finish it. Which is truly great if you are total newbie and searching for a program that you can still follow.
Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide total directions so you can follow along quickly.
Jen’s workout program has actually helped countless females to both burn fat and lose weight. Her workout guides help ladies of any ages and fitness levels to keep a femine, fit and strong body they like to display – especially in their preferred swimwear.
What I Like Regarding The Fitness Program
I enjoy the way this program integrates the needed components to attain the objective. A workout program by itself is easily (and typically) sabotaged by a poor diet. And we all know that crash diet merely do not work and don’t last. Workout At Home Using Dumbbells
So it is more of a total, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.
The work out videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.
If you are not delighted with the program there is also a money back warranty. It’s always excellent to see when somebody backs their item so strongly.
What I Don’t Like About the Program
Actually for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your money – a lot more than what you get for programs costing more than double the price.
The only thing that is a little annoying is the program is all in soft-copy form, meaning you have to print out the worksheets yourself. Then this keeps the price down. It also implies you just print out what you require, or can make multiple fresh copies.
The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It integrates both physical workout with a complimentary diet plan program – taking a holistic approach to a fit and healthy lifestyle. Workout At Home Using Dumbbells
The program is incredibly simple to follow, and can be done by anybody, anywhere.
And the price is incredible considering the value you get. With the cash back warranty, I highly suggest you check it out!