Workout At Home Women – Best Home Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re searching for a simple, easy-to-follow workout program specifically for ladies? I wanted to share with you a review of a fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Workout At Home Women

Maybe you’ve even purchased yourself a great little two piece, however aren’t completely delighted how you look in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

First of all, What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia. Workout At Home Women

It is a 12 week program created usually for women, to target and areas that most ladies have a hard time most with. You also get the booty building and forming guide to truly assault those frustrating areas!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. It really requires to end up being a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can enjoy them on your phone as you exercise.

As all fitness experts will tell you, workout is practically useless for weight loss without the proper diet. And once again that is where this program stands out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia? Workout At Home Women

Workout At Home Women Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with physical fitness and healthy consuming.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Workout At Home Women

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible worth, considering what remains in the complete program.

There are a variety of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Workout At Home Women

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local gym. The videos are rather detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like how numerous associates, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go previous having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it lines up with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a new nutrition plan is figuring out what to buy. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is really terrific about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is actually great if you are complete newbie and looking for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has assisted thousands of women to both burn fat and drop weight. Her workout guides assist females of any ages and fitness levels to preserve a femine, fit and strong body they like to flaunt – specifically in their preferred swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the required aspects to accomplish the goal. A workout program by itself is easily (and often) screwed up by a bad diet. And all of us understand that crash diet simply do not work and do not last. Workout At Home Women

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s always great to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. But then this keeps the price down. It also suggests you just print out what you require, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel terrific. It combines both exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the money back guarantee, I strongly suggest you check it out!

Workout At Home Women

Bikini Body Workout Price