Workout Home Video – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

Workout Home Video

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimsuit body back. Possibly you’re searching for a basic, easy-to-follow workout program especially for women? I wanted to show you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Workout Home Video

Maybe you’ve even bought yourself a good little two piece, however aren’t completely happy how you look in it. But the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling completely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

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To start with, What Is The Bikini Body Workout?

If you haven’t encounter the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia. Workout Home Video

It is a 12 week program created usually for women, to target and locations that many women have a hard time most with. You also get the booty building and shaping guide to actually assault those troublesome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being fit and healthy. It really needs to become a way of life option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can see them on your phone as you exercise.

As all physical fitness specialists will inform you, workout is nearly worthless for weight loss without the correct diet plan. And again that is where this program stands out. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Exactly Is Jen Ferruggia? Workout Home Video

Workout Home Video Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting fascination with fitness and healthy consuming.

Utilizing the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

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What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is unbelievable worth, considering what remains in the total program. Workout Home Video

There are a number of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

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As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are very easy to follow and can be performed anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the workouts to be done at your local fitness center. It covers the common equipment that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable sheaves etc. The videos are rather detailed to make certain you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at home. Things like the number of associates, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you feel and look better and help you carry out at your peek. Numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list offered by Jen is designed to get you the very best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Rather it is a strategy of scrumptious healthier meals created to target crucial health locations. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that wind up in bad put on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition plan is figuring out what to buy. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you want to checkout how others have actually found the program.

Who Is the Program For?

What is truly excellent about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is truly great if you are total beginner and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide complete directions so you can follow along quickly.

Jen’s workout program has actually helped countless ladies to both burn fat and drop weight. Her workout guides assist ladies of all ages and fitness levels to keep a femine, fit and strong body they like to flaunt – particularly in their preferred swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the needed elements to achieve the objective. A workout program by itself is quickly (and frequently) undermined by a bad diet plan. And all of us know that fad diets just do not work and don’t last. Workout Home Video

So it is more of a total, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a refund warranty. It’s constantly good to see when somebody backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. But then this keeps the price down. It likewise suggests you just print out what you require, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle. Workout Home Video

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the money back guarantee, I strongly recommend you check it out!

Bikini Body Workout Price